In a world where despair often feels overwhelming, I am dedicated to uncovering actionable and realistic solutions that pave the way for a hopeful and joyful future.
My passion lies in the profound impact that food can have as a catalyst for positive change, both personally and globally. Food is more than just sustenance; it is the intersection of culture, community, and personal well-being. I am endlessly curious about how we can harness food and wellness to create meaningful change. Every day, we gather around meals, making food a powerful lever for transformation—a portal where self-care, joy, and planetary activism converge with our cultural and familial heritage.
In my coaching practice, I employ the Integral Approach, meeting you exactly where you are to define your most impactful next steps. As a Clinical Nutritionist, I provide tailored nutritional support, recognizing that our dietary habits are foundational to overall well-being. Additionally, my training in the latest neuroscience techniques and meditation enhances my ability to offer you a comprehensive coaching approach.
With a Doctorate in Nutrition from ETH, I am a Registered Clinical Nutritionist and an Integral Coach. My career began in research, where I recognized the limitations of knowledge without action. This realisation led me to work as a peer counsellor during my Doctoral degree, igniting my passion for supporting my peers one-on-one. Today, I am proud to be part of The Great Full, empowering women working in food and sustainability—those on the front lines of creating a better world.
Anne’s testimonials
“Anne guided me through the challenging time of searching for a new job. Her calm, empathetic, and thoughtful approach helped me find the red thread in my life, bringing much-needed clarity. With her holistic perspective, Anne encouraged me to reflect deeply on my vision and values, and most importantly, to live by them. She also guided me in letting go of the rush and approaching my daily life with mindfulness and calm. The practical tools she provided empowered me to walk my own path with confidence. Her support has been invaluable, and I am truly grateful for everything she’s done.”
“I was lucky enough to have a 6-session coaching course with Anne at what feels like the pivotal age of 40. I’ve had a good amount of therapy and consider myself quite well-reflected, but in each session, she offered new insights that really helped me re-frame major narratives in my life. I really liked the arcs of the session themselves, starting with helping me arrive and ground myself after intense work days, and the environment she created thereafter. I came to deeply trust her ability to perceive when I needed to be challenged, and when a softer approach was necessary. The well-researched techniques and tools she used in the sessions, and in the “homework” were super helpful for me to gain new perspectives. She tailored exercises and practices for me at their inception, and also later if I was struggling with them, so I could realistically achieve them. In all, coaching from Anne has helped me integrate more parts of myself, seeing myself more as a whole. It’s helped me significantly shift my perspective on my life. She’s helped me massively improve my work-life balance, improving my sense of agency, and helped me feel comfortable taking more space and harmony for myself in all other areas of my life too.”
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